2.6.09
For Christmas James bought me a Bender Ball. I'd been wanting one for quite awhile, but I couldn't find any stores out here that carried them. When he bought the ball he got me some of the DVD workouts. I just did the Advanced Core Training workout, and let me tell you...my abs are KILLING me! This coming from someone who can do 150 crunches with no break. The workout was only maybe 15 mins long, but it is ridiculously hard! I'm going to be doing this every night that I can.

0 comments:
Post a Comment